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Scottish Pentathlon Open 2017
February 19, 2017 @ 8:00 am - 5:00 pm
Edinburgh Kettlebell Club are proud to be hosting the IKFF UK 2017 Pentathlon Open.
We are limited to 35 lifters (5 platforms x 7 flights)
As in all IKFF UK Pentathlon Comps this will be held under Fixometer .
3 Male 3 Female weight categories with bronze, silver and gold medals for each category.
Overall Male / Female champions.
5 lifts, single kettlebell, multiple hand switch.
Cleans, Longcycle Press, Jerk , Halfsnatch, Pushpress
6 min sets with 5 min recovery between sets
Weights available 8kg-48kg