GSU affiliated Kettlebell Snatch Seminar hosted by Tu Nova Kettlebell Training Facility and taught by Abigail Johnston & Scott McLaughlin (Coaches of the Scottish Kettlebell Club), World and UK Record Holders. All GSU members get 20% off!
What will you learn?
– Individual technique analysis and recommendations
– Specific warm up and mobility drills
– Breakdown of the lift
– Special exercises to help each component
– Handle preparation and chalking techniques
– General assistance exercises to improve performance
Cost:
£100 (20% off for GSU Members)
Snatch PB’s
Scott McLaughlin Abi Johnston
32kg – 120 reps 24kg – 122
28kg – 148 reps 20kg – 217
24kg – 211 Reps 16kg – 275 (10mins) and 420 (20 mins)
20kg – 230 Reps
16kg – 282 Reps
Go here to sign up: http://scottishkettlebellclub.blogspot.co.uk/p/blog-page.html
Favbook Event: Snatch Seminar