edinburgh kettlebell club – Girevoy Sport Union http://www.girevoysportsunion.com Inspire, Teach, Compete Sat, 07 Jan 2017 19:41:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 http://www.girevoysportsunion.com/wp-content/uploads/2019/11/cropped-gsulogo-1-32x32.png edinburgh kettlebell club – Girevoy Sport Union http://www.girevoysportsunion.com 32 32 Scottish Pentathlon Open 2017 http://www.girevoysportsunion.com/event/scottish-pentathlon-open-2017/ Sun, 19 Feb 2017 08:00:00 +0000 http://www.girevoysportunion.com/?post_type=tribe_events&p=1660 Continue reading "Scottish Pentathlon Open 2017"

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Edinburgh Kettlebell Club are proud to be hosting the IKFF UK 2017 Pentathlon Open.
We are limited to 35 lifters (5 platforms x 7 flights)
As in all IKFF UK Pentathlon Comps this will be held under Fixometer .
3 Male 3 Female weight categories with bronze, silver and gold medals for each category.
Overall Male / Female champions.
5 lifts, single kettlebell, multiple hand switch.
Cleans, Longcycle Press, Jerk , Halfsnatch, Pushpress
6 min sets with 5 min recovery between sets
Weights available 8kg-48kg

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