IKFF UK – Girevoy Sport Union http://www.girevoysportsunion.com Inspire, Teach, Compete Sat, 07 Jan 2017 19:41:29 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 http://www.girevoysportsunion.com/wp-content/uploads/2019/11/cropped-gsulogo-1-32x32.png IKFF UK – Girevoy Sport Union http://www.girevoysportsunion.com 32 32 Scottish Pentathlon Open 2017 http://www.girevoysportsunion.com/event/scottish-pentathlon-open-2017/ Sun, 19 Feb 2017 08:00:00 +0000 http://www.girevoysportunion.com/?post_type=tribe_events&p=1660 Continue reading "Scottish Pentathlon Open 2017"

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Edinburgh Kettlebell Club are proud to be hosting the IKFF UK 2017 Pentathlon Open.
We are limited to 35 lifters (5 platforms x 7 flights)
As in all IKFF UK Pentathlon Comps this will be held under Fixometer .
3 Male 3 Female weight categories with bronze, silver and gold medals for each category.
Overall Male / Female champions.
5 lifts, single kettlebell, multiple hand switch.
Cleans, Longcycle Press, Jerk , Halfsnatch, Pushpress
6 min sets with 5 min recovery between sets
Weights available 8kg-48kg

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IKFF UK Pentathlon Open (Scotland) http://www.girevoysportsunion.com/event/ikff-uk-pentathlon-open-scotland/ Sat, 29 Oct 2016 00:00:00 +0000 http://www.girevoysportunion.com/?post_type=tribe_events&p=1454 Continue reading "IKFF UK Pentathlon Open (Scotland)"

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Following on from the sold out IKFF UK 2016 (English event) Pentathlon open held at MPA, the 2nd UK Open (Scottish event) of the year takes place at the home of Garioch Kettlebells .
Registration will open after the GSU Scottish Open Event ( Sept 17th) .
For more details please contact Alan via Garioch KB fb page or email alanlyon642@btinternet.com

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