kim fox – Girevoy Sport Union http://www.girevoysportsunion.com Inspire, Teach, Compete Fri, 30 Mar 2018 22:15:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.4 http://www.girevoysportsunion.com/wp-content/uploads/2019/11/cropped-gsulogo-1-32x32.png kim fox – Girevoy Sport Union http://www.girevoysportsunion.com 32 32 Kettlebell Sport Summit 2018 http://www.girevoysportsunion.com/event/kettlebell-sport-summit-2018/ Sun, 19 Aug 2018 08:00:00 +0000 http://www.girevoysportunion.com/?post_type=tribe_events&p=2025 Continue reading "Kettlebell Sport Summit 2018"

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Advancing Kettlebell Sport

open to all fitness backgrounds — complete beginners and advanced athletes, fitness professionals and business owners — who want to learn, share expertise and ideas, and help advance kettlebell sport

The Kettlebell Sport Summit offers sessions for everyone. Whether you want to train with kettlebells in the comfort of your own home, aspire to compete in various parts of the world, hone your skills as a fitness or health professional, or build your kettlebell business, this summit is for you!

Join us for more educational presentations, panel discussions, networking sessions, technique instruction, and research study participation.

NEW THIS YEAR: We are offering female-specific sessions on both days.

The Summit follows the inaugural Women’s International Kettlebell Sport Championship on Saturday, August 18. More details coming soon.

Watch the facebook event for more updates re: #KBSummit2018. It will be a 2-day coed summit, with female-specific sessions offered on both days.
https://www.facebook.com/events/698672073663030/

Schedule

Sunday, August 19

8:00am: Welcome & Panel Discussion
9:30am: Networking Break
10:00am: Presentation
11:00am: Technique Instruction
1:00pm: Break
2:00pm: Technique Instruction &
Presentations (Concurrent)
4:00pm: Presentation
5:00pm: Optional 1-on-1 Training

 

Monday, August 20

8:00am: Presentation
9:30am: Roundtables
10:00am: Presentation
11:00am: Technique Instruction
1:00pm: Break
2:00pm: Technique Instruction &
Presentations (Concurrent)
4:00pm: Instruction & Closing
5:00pm: Optional 1-on-1 Training


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Scottish Championship 2016 http://www.girevoysportsunion.com/scottish-championship-2016/ Tue, 27 Sep 2016 10:44:51 +0000 http://www.girevoysportunion.com/?p=1468 Continue reading "Scottish Championship 2016"

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The 2016 GSU Scottish Championship was hosted by Ray Wilson & his club Kettlebells Aberdeen. Below is a  brief write-up of the event taken from Ray’s own report of the day and full results can be found after the text. Over to Ray:

Whoa, whatta weekend!
We were delighted to host one of the big 4 GSU events in what was a great day of kettlebell sport.

a60600_1c0dfac34443426fb545e4a456865932-mv2_d_1361_2048_s_2a60600_365633433cbb486cadda6fa4029414d9-mv2_d_1361_2048_s_2We had local, national and international competitors take to the platform in the Biathlon and Long Cycle Events, and they included record holders such as Abi Johnston from Scotland, Eddie Sheehan from Ireland and Kimberley Fox from America.

These guys did not disappoint on the day, putting on amazing performances – Abi with 20kg Biathlon (double Jerk), Eddie putting up huge numbers with the 32kg bells and Kimberley handling double 24kg in the ladies Long Cycle. Danish veteran athletes Inge and Dorothe were also inspiring, both lifting 20kg Double Long Cycle.

I am always inspired by this sports ability to offer so much. Winslie, 63, committed just about 3 months training for this and what would be his first competitive event – ever. Winslie was excited at the opportunity to test himself at a competition that was on his doorstep. While his lifts were not strictly in the GSU list of available events, the GSU and I were inspired by his enthusiasm and development that it was a no brainer to get Winslie up there on the platform in front of a supportive and growing crowd.

This reflects so nicely what kettlebell training can offer us – the development of a past time  and hobby into more dedicated lifting, into testing yourself, improving your fitness and striving to achieve better results. Brilliant.

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I have to give a big thanks to everyone involved with the organisation and preparation of the day. The GSU provided preparation advice, the bells and timers (Mark, Abi and Angelina). The guys at Wolverson Fitness provided the winners prizes and the KBA team on the day provided loads of support – Lou, John, Phil, Karen, Sian and Caz & Connor.

The Hilton Convention Centre itself was very supportive and accommodating and I received great complements for the venue itself.

 Also thanks to the raffle contributors – Walkers, Food for Fitness, Rustico Restaurant, Glen Garioch, Wolverson Fitness, The Fire Training Group and the GSU. Their prizes made for happy raffle winners and resulted in support of the KBA team.

So thats that for another wee while. I was so excited to deliver another kettlebell competition in Aberdeen again and with big support and visitors to the event, it shows that our sport continues growing from strength to strength. I look forward to doing it again!

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