KETTLEBELL SEMINAR IN OMSK, RUSSIA
13-19th October 2014

Siberian State University of Physical Culture and Sports
run in conjunction with the Russian federation of Girevoy sports (RGSF)

Coaches
Anton Anasenko HMS
Ivan Denisov MSIC
ksenia Dedyukhina MSIC
Natalya Gorbunova MSIC
V. Pavlov

Program
The seminar program includes a course of lectures on topics:
– History of girevoy sport in Russia and in the world
– The annual cycle of training an athlete in girevoy sport
– Modern methods of training in girevoy sport
– Psychological preparation of the athlete before competition
– Biomedical research and their role in modern sport
– Practical studies – training technique of jerk, snatch, long cycle relay, strength training, cross
training, organization and judging of competitions

Scientific Research Methods
During the seminar, students will be able to visit the Scientific Research Institute of the Siberian state university of physical culture and sports and have the opportunity to try different research methods such as:
– Diagnosis and evaluation of physical development;
– Heart Rate Monitors;- Blood pressure monitors;
– Electrocardiography;
– Cardiointervalography;
– Ergometer;
– Bicycle ergometer;
– Harvard step test;
– Conduct orthostatic test;
– Screening-Monitoring – Prediction – Control indicators of physical condition;
– Research and testing of psychomotor abilities.

Certification
athletes will receive official certification on completion of this course.

Costs
cost is 500 euro.

( 1 day- food 12 euro , hotel 15 euro=6 days )

Girevoy Sport Conference
included in this course is the all Russian scientific practical conference (16-17th oct)

subjects of the conference:
– Problems with development in women’s events such as snatch, jerk, long cycle and their impact on the female body.
-problems of youth development in girevoy sport and sport disciplines which influence the development of the growing body.
-ways of development and promotion of girevoy sport in European countries and countries further abroad.
-girevoy sports and its inclusion in the Olympics
-new technologies for the development of girevoy sport and helping to improve the training process.
-the rules of girevoy sport and the changes (regulation time, weight categories,new disciplines and organisation of competitions) and the appropriateness of.
-tactical and technical training in girevoy sport.
-psychological preparation of athletes in girevoy sport.
-features of the training process in girevoy sport at pre-competitive and competitive periods.
– the methodology of the training process in the exercises of snatch in the preparatory period.
– technique training for men and women.

it is planned to publish the conference material and can be purchased for 600 rubles.

please contact Anton Anasenko via facebook or email :an2.79@mail.ru
+7 913 9781307
further information can be found on www.vfgs.ru and www.sibsport.ru

Anton Anasenko HMS
Ivan Denisov MSIC
ksenia Dedyukhina MSIC
Natalya Gorbunova MSIC
V. Pavlov

and include practical sessions, theory and scientific study specific to the field of girevoy sport. For a full list of topics that will be covered see the attached event link!

Also included in the cost of the seminar is attendance at an all Russian Kettlebell Sport conference looking at the future of the sport including such topics as:

– Problems with development in women events such as snatch,jerk,long cycle and their impact on the female body.
-problems of youth development in girevoy sport and sport disciplines which influence the development of the growing body.
-ways of development and promotion of girevoy sport in European countries and countries futher abroad.
-girevoy sports and its inclusion in the Olympics
-new technologies for the development of girevoy sport and helping to improve the training process.

This event is a very unique and a great opportunity for any kettlebell sport athlete and/or coach to learn and be part of the development of the sport!

For more information see here: Seminar (Omsk)

Where:
Omsk, Siberia, Russia

In Association with:
SIBIRIAN STATE UNIVERSITY OF PHYSICAL EDUCATION AND SPORT
RUSSIAN GIREVOY SPORT FEDERATION
OMSK GIREVOY SPORT FEDERATION
GIREVOY SPORT UNION

Consists of :
1) Competition
2) Seminar
3) Conference

Competition
Open Siberian and Far East Cup between students in memory of N.Shatov and B.Smogulov (outstanding athletes and coaches of the Omsk region) The address: 144, Maslennikov Street, Omsk, athletics arena SibGUFK

Schedule:
1st day- Meeting at the airport and accommodation; registration , introduction/meeting with the program, weighting.

2d day- (3 march) opening ceremony – men’s long cycle (weight KB 24 -32kg) , snatch women ( weight KB 16 -24kg ), relay race long cycle-medal ceremony

3d day – ( 4 march) Biathlon(weight KB 24-32kg), relay race jerk, the end of competition and award ceremony,

Men’s Weight category 63,68,73,78,85,95,+95kg
Women’s weight category 58,63,68,+68kg
Rules of competition –All-Russian
Price for sportsmen- 500 rubles = 12 euros = 15 dollars

CONFERENCE – 5-6 march
The address: 144, Maslennikov Street, Omsk, SibGUFK, aud. № 501

The theme of conference: modern problems of development of girevoy sport in Russia and in the world.

SEMINAR 5-6-7 march
The address: 144, Maslennikov Street, Omsk, SibGUFK, aud. № 501

theme of seminar:

– Anatomical features of the structure athlete in girevoy sport (muscles, organs, joints)

-Biochemical and physiological processes occurring in the body during intense training, competitive load in jerk, snatch, long cycle, the relay race in the long cycle and classic snatch for sportsman

-Healthy lifestyle, proper sports nutrition, weight correction before the competition and during the annual cycle, restoration activities in sport.

-Modern methods of training process for athletes
Practical training :
-technique snatch
– long cycle technique
-jerk technique
exercises promote the development of basic disciplines, snatch, jerk and long cycle.
strength training
aerobic training (сross and skiing, skating, swimming)
7 march – test- exam, presentation of certificates

8 march –the day of departure.

Additional Information:

Transfer airport-hotel-airport,

three meals a day

accommodation in SibGUFK’s hotel

spare time – swimming pool, sauna, night tour of Omsk city, visiting Omsk cultural places, shopping, skiing, skating, curling, horse riding, visiting the thermal nature source
After seminar for participants certificates
Entrance  for the conference – free
Cost – with additional services (seminar, meals, lodging) – 750 euros
Without the cost of additional services (seminar, meals, lodging) – 600 euros
Competitions -12 Euro

Contact Anton Anasenko or Mark Stapleton to book your place.All are welcome