GSU & WOAKS WELSH OPEN 2019 Hosted by The Boat Shed Training Centre All are welcome to compete! This is an open competition so there are no restrictions or requirements
The welsh leg of the 2019 Four Nations and the inaugral WOAKS (Welsh Association of Kettlebell Sport) competition will take place on the 27th April in Cardiff at the Boat
Some more UK records updates from the GSU Welsh competition (and our Welsh lifter resident in America 😉 ) Biathlon, Jerk & Snatch Claire Davis: 2x20kg Biathlon, Jerk & Snatch,
Details of the new UK records set at the 2017 Welsh Championship are below, for full results have a look at: Welsh Championship Results New Long Cycle Records 2 overall
If you missed out or just want to relive the day you can find the full day of lifting (spread over 4 videos) here:Â Welsh Live Stream The videos will be
The GSU Competition year kicked off on the 6th of February with the 2016 Welsh Championships, hosted by the Boatshed Training Centre in Cardiff. The team behind the Boatshed have
LOCATION:The Boat Shed Training Centre Unit 13b Ipswich Road, CF23 9AQ Cardiff REGISTRATION NOW OPEN: (see link below) http://www.theboatshedfitness.co.uk/welsh-open-championships/ To confirm your attendance you will please need to firstly fill
